$10 yoga DVD sale

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Lily’s passion for yoga has brought her to seek out the heart of yoga and its ancient wisdom, and to embody a holistic approach to yoga that is about truly living our essence. Lily combines what she has learned from her Masters Degree in Counseling Psychology and Energy Healing Training, her sacred pilgrimages and intensive meditation practice, as well as her love for the mystic poets, dance, art, and music, to create a truly unique yoga experience for her students. She interweaves these expressions of yoga as awareness, creativity, and compassion throughout her yoga classes and workshops, as well as through her yoga teacher training. Lily has been inspired to work deeply with the sacred meditation practice of yoga nidra (Psychic Sleep) and has produced her own Yoga Nidra CD’s as tools for meditation practice. Lily invites you to join her at Blooming Lotus Yoga, her retreat on the tropical paradise island of Koh Phangan, breathe, relax and surrender.