"As if to say, 'I'm ready now,' and the readiness is what matters." ~ Kate Potter
Find the sun source within and reveal inner strength with the Dancing Sun sequence. The sequence utilizes side angle poses, Forward Folds and confident Warrior poses to bring about a refreshed sense of balance. Open your heart, clear your mind and allow the practice to fill you with new energy.
Are you ready now?
Use our Companion Guide to study the phrase of poses.
Explore our Journey into Dancing Sun for an experiential account of the sequence.
When you are ready, download it from iTunes.