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"Namaste ­— a greeting which reminds us that our highest potential lies in the realm of no ego. Let us meet in that place." ~ Kate Potter Revolved Triangle is a restorative sequence that challenges your balance while strengthening the legs, core and spine. The sequence begins in a wide stance, facing the long side of the mat and explores a broad range of motion. Find restoration and new perspective while experiencing the perspective gained from practicing standing spinal twists.

Renewal is yours with this confident practice. Use our Companion Guide to study the phrase of poses. Explore our Journey into Revolved Triangle for an experiential account of the sequence. To experience this posture flow, download it from iTunes.

Namaste

 


At Namaste TV, we know that it can be difficult to navigate the world of yoga, which is why our social media platforms are monitored by experienced yoga teachers. Join our growing community of practitioners from around the world who look to us to support their yoga practice. All of our yoga DVDs and videos are also available to purchase from our website, Amazon, or iTunes.

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